Daily Log

Day Seven

Weight I weigh in at 295.9 pounds in the morning. This is a loss of 1.3 pounds from Friday. Nutrition (Supplements) Cod Liver Oil, Lemon-flavored, 1 tsp Chlorella Spirulina, 15 tablets Multi-vitamin, Essential for Women by ritual.com, 2 capsules Vitamin C, 500 mg tablet Meals I am not yet keeping track of my exact foods… Read More Day Seven