CRON-O-Meter Details
Synopsis
Weight
I weigh in at 289.6 pounds, which is 1.2 pounds less than yesterday.
Exercise
I did not exercise today as it’s the weekend
Biometrics
BMI 49.7
Body Fat 60.0%
Muscle 25.0%
Water 43%
Bone Mass 1.8
Sleep
I slept for 8 hours (bed at 1:30 am, woke at 9:30 am)