CRON-O-Meter Details

Synopsis

Weight

I weigh in at 287.4 pounds, which is 2.2 pounds less than yesterday.

Exercise

I did not exercise today as it’s the weekend

Biometrics

BMI 49.3
Body Fat 60.0%
Muscle 25.0%
Water 43%
Bone Mass 1.8

Blood Glucose 122 mg/dL @ 4:30 pm

Sleep

I took a 1 hour 45 minute nap from 9:45 pm to 11:30 pm. I slept for 8 hours (bed at 3:30 am, woke at 11:30 am)