Daily Log

Day 23

CRON-O-Meter Details Synopsis Weight I weigh in at 287.4 pounds, which is 0.6 pounds less than yesterday. Exercise I did not exercise today. Biometrics BMI 49.3 Body Fat 60.0% Muscle 25.0% Water 43% Bone Mass 1.8 Blood Glucose 146 mg/dL @ 7:10 am Blood Pressure 139 / 89 @ 6:00 pm Heart Rate 86 bpm Sleep… Read More Day 23