Daily Log

Day 26

CRON-O-Meter Details Synopsis Weight I weigh in at 286.6 pounds, which is 0.0 pounds less than yesterday. Exercise I did not exercise today. Biometrics BMI 49.2 Body Fat 60.0% Muscle 25.0% Water 43% Bone Mass 1.8 Blood Glucose 163 mg/dL @ 8:30 am (post-prandial after breakfast) Blood Pressure 150 / 83 @ 6:15 am Heart Rate… Read More Day 26