CRON-O-Meter Details

Synopsis

Weight

I weigh in at 285.3 pounds at 10:30 am, which is 1.3 pounds less than yesterday.

Exercise

I did not exercise today.

Biometrics

BMI 49.1
Body Fat 60.0%
Muscle 25.0%
Water 43%
Bone Mass 1.9

Blood Glucose 123 mg/dL @ 5:30 am (fasting)

Blood Pressure 155/83 @ 1:20 pm

Heart Rate 86 bpm @ 1:20 pm

Sleep

I took a nap from 6:00-8:00 pm. I slept at 4:30-10:30 am. This totals 8 hours of sleep for the day.