CRON-O-Meter Details
Synopsis
Weight
I weigh in at 285.5 pounds at 7:30 am, which is 0.2 pounds more than yesterday.
Exercise
I did not exercise today.
Biometrics
BMI 49.1
Body Fat 60.0%
Muscle 25.0%
Water 43%
Bone Mass 1.9
Blood Glucose 188 mg/dL @ 10:00 am (post prandial)
Blood Pressure 137/85 @ 10:00 am
Heart Rate 88 bpm @ 10:00 am
Sleep
I slept at 12:30-7:30 am. This totals 7 hours of sleep for the day.