Daily Log

Day 29

CRON-O-Meter Details Synopsis Weight I weigh in at 285.5 pounds at 5:55 am, which is 0.0 pounds more than yesterday. Exercise This is my exercise routine at my company’s gym: 127 calories 5.45 miles 36 minutes From May 25’s exercise, the following changes occurred: -5.00 calories +0.80 miles Biometrics BMI 49.1 Body Fat 60.0% Muscle 25.0%… Read More Day 29