CRON-O-Meter Details
Synopsis
Weight
I weigh in at 286.6 pounds at 6:00 am, which is 0.0 pounds more than yesterday.
Exercise
Here are the exercise stats from working out at my company’s gym:
- 135 calories
- 4.74 miles
- 36 minutes
These are the differences from May 29, 2017’s workout:
- +8.00 calories
- -0.71 miles
Biometrics
BMI 49.2
Body Fat 60.0%
Muscle 25.0%
Water 43%
Bone Mass 1.9
Blood Glucose 170 mg/dL @ 6:10 am
Blood Pressure 143/80 @ 6:10 am
Heart Rate 83 bpm @ 6:10 am
Sleep
I went to bed at 9:30 pm and slept until 5:30 am for a total of 8 hours of sleep.