— CRON Discussions —
Meeting RDA for Potassium
Thus far, I’ve struggled to meet 100% of the daily RDA for Potassium (4,700 mg) in my daily meals. I’m averaging only 50.0% of the nutritional target, and before today, I was below 50.0% average as I’ve slowly worked my way up from 15-60% of the RDA to 73%. I am now adding dried apricots… Read More Meeting RDA for Potassium