Daily Log

Day 37

CRON-O-Meter Details

CRON-O-Meter Day 37 - 1

CRON-O-Meter Day 37 - 2

Synopsis

Weight

I weigh in at 284.4 pounds at 6:00 am, which is 1.1 pounds less than yesterday.

Exercise

I did not exercise today.

Biometrics

BMI 48.9
Body Fat 60.0%
Muscle 25.0%
Water 43%
Bone Mass 1.9

Sleep

I napped from 9:00-11:00pm, then slept from 1:00-5:30am for a total of 6.5 hours of sleep.

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