Daily Log

Day 44

CRON-O-Meter Details Synopsis Weight I weigh in at 285.6 pounds at 6:15 am, which is 0.8 pounds less than yesterday. Exercise Here are the exercise stats from working out at my company’s gym: 139 calories 5.01 miles 36 minutes These are the differences from June 12, 2017’s workout: -14.00 calories -0.62 miles Biometrics Body Fat 60.0% Sleep… Read More Day 44