Daily Log

2017-09-02

Weight Today’s weight is 278.2, which is 2.4 pounds more than yesterday. Supplements Today’s supplements were the following: Virgin Cod Liver Oil (1 tsp) Chlorella Spirulina 50/50 (10 tablets, 2g) Chromium (1 tablet, 100 mcg) Niagen Nicotinamide Riboside (NR) with NAD+ Activator (2 capsule, 250 mg) Roasted Seaweed (Nori) (9 sheets, 4.5 g) Vitamin C (2… Read More 2017-09-02