CRON-O-Meter Details
Synopsis
Weight
I weigh in at 290.8 pounds, which is 0.8 pounds less than yesterday.
Exercise
This is my exercise routine at my company’s gym:
- 113 calories
- 4.89 miles
- 36 minutes
From May 18’s exercise, the following decreases occurred:
- 8 calories
- 0.06 miles
Biometrics
- BMI 49.8
- Body Fat 60.0%
- Muscle 25.0%
- Water 43%
- Bone Mass 1.8
Sleep
I slept for 7 hours (bed at 10:30 pm, woke at 5:30 am)