Daily Log

Day 25

CRON-O-Meter Details Synopsis Weight I weigh in at 286.6 pounds, which is 0.0 pounds less than yesterday. Exercise This is my exercise routine at my company’s gym: 132 calories 4.65 miles 36 minutes From May 24’s exercise, the following changes occurred: +22 calories +0.11 miles Biometrics BMI 49.2 Body Fat 60.0% Muscle 25.0% Water 43% Bone… Read More Day 25