Daily Log

Day 33

CRON-O-Meter Details

CRON-O-Meter Day 33 - 1 CRON-O-Meter Day 33 - 2 CRON-O-Meter Day 33 - 3

Synopsis

Weight

I weigh in at 286.2 pounds at 5:40 am, which is 0.0 pounds less than yesterday.

Exercise

Here are the exercise stats from working out at my company’s gym:

  • 140 calories
  • 4.81 miles
  • 36 minutes

These are the differences from May 31, 2017’s workout:

  • +5.00 calories
  • +0.07 miles

Biometrics

BMI 49.1
Body Fat 60.0%
Muscle 25.0%
Water 43%
Bone Mass 1.9

Sleep

I slept from 12:30-5:30am for a total of 5 hours of sleep.

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