Daily Log

Day 36

CRON-O-Meter Details

CRON-O-Meter Day 36 - 1

CRON-O-Meter Day 36 - 2

Synopsis

Weight

I weigh in at 285.5 pounds at 5:55 am, which is 0.0 pounds less than yesterday.

Exercise

Here are the exercise stats from working out at my company’s gym:

  • 145 calories
  • 5.45 miles
  • 36 minutes

These are the differences from June 2, 2017’s workout:

  • +5 calories
  • +0.64 miles

Biometrics

BMI 49.0
Body Fat 60.0%
Muscle 25.0%
Water 43%
Bone Mass 1.9

Sleep

I slept from 11:30-5:30am for a total of 6 hours of sleep.

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