CRON-O-Meter Details
Synopsis
Weight
I weigh in at 285.2 pounds at 6:00 am, which is 0.8 pounds more than yesterday.
Exercise
Here are the exercise stats from working out at my company’s gym:
- 133 calories
- 4.58 miles
- 36 minutes
These are the differences from June 5, 2017’s workout:
- -12.00 calories
- -0.87 miles
Biometrics
BMI 49.0
Body Fat 60.0%
Muscle 25.0%
Water 43%
Bone Mass 1.9
Sleep
I slept from 12:30-5:30am for a total of 5 hours of sleep.