Daily Log

Day 38

CRON-O-Meter Details

CRON-O-Meter Day 38 - 1

CRON-O-Meter Day 38 - 2

CRON-O-Meter Day 38 - 3

Synopsis

Weight

I weigh in at 285.2 pounds at 6:00 am, which is 0.8 pounds more than yesterday.

Exercise

Here are the exercise stats from working out at my company’s gym:

  • 133 calories
  • 4.58 miles
  • 36 minutes

These are the differences from June 5, 2017’s workout:

  • -12.00 calories
  • -0.87 miles

Biometrics

BMI 49.0
Body Fat 60.0%
Muscle 25.0%
Water 43%
Bone Mass 1.9

Sleep

I slept from 12:30-5:30am for a total of 5 hours of sleep.

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