CRON-O-Meter Details
Synopsis
Weight
I weigh in at 285.6 pounds at 6:15 am, which is 0.8 pounds less than yesterday.
Exercise
Here are the exercise stats from working out at my company’s gym:
- 139 calories
- 5.01 miles
- 36 minutes
These are the differences from June 12, 2017’s workout:
- -14.00 calories
- -0.62 miles
Biometrics
Body Fat 60.0%
Sleep
I slept from 10:30 pm to 6:15 am for a total of 7.75 hours of sleep.