Daily Log

Day 45

CRON-O-Meter Details

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Synopsis

Weight

I weigh in at 287.7 pounds at 6:00 am, which is 2.1 pounds more than yesterday.

Exercise

Here are the exercise stats from working out at my company’s gym:

  • 153 calories
  • 5.68 miles
  • 36 minutes

These are the differences from June 13, 2017’s workout:

  • +14.00 calories
  • +0.67 miles

Biometrics

Body Fat 60.0%

Sleep

I slept from 12:15-6:00 am for a total of 5.75 hours of sleep.

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