Daily Log

Day 46

CRON-O-Meter Details

CRON-O-Meter Day 46 - 1 CRON-O-Meter Day 46 - 2

Synopsis

Weight

I weigh in at 289.7 pounds at 6:00 am, which is 2.0 pounds more than yesterday.

Exercise

Here are the exercise stats from working out at my company’s gym:

  • 134 calories
  • 5.31 miles
  • 36 minutes

These are the differences from June 14, 2017’s workout:

  • -19.00 calories
  • -0.37 miles

Biometrics

Body Fat 60.0%

Sleep

I slept from 12:00-6:00 am for a total of 6.00 hours of sleep.

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