— Daily Log —
2017-06-22
CRON-O-Meter Details Synopsis Weight I weigh in at 283.5 pounds at 5:00 am, which is 0.7 pounds less than yesterday. This is amazing, because I ate pizza last night (3 pieces at Sicily Pizza and Pasta).
Month: June 2017
— Daily Log —
2017-06-21
CRON-O-Meter Details Synopsis Weight I weigh in at 284.2 pounds at 6:00 am, which is 1.1 pounds less than yesterday. After approximately two weeks, I’m below the 284.4 pounds that I was at on June 6, 2017.
— Daily Log —
2017-06-20
CRON-O-Meter Details Synopsis Weight I weigh in at 285.3 pounds at 6:00 am, which is 0.4 pounds less than yesterday.
— CRON Discussions —
Nutritional Targets
Using cronometer.com site, I’ve been tracking my daily targets for nutrition. This post is simply to track what percentages I’m hitting each day and the overall average percentage.
— Daily Log —
2017-06-19
CRON-O-Meter Details Synopsis Weight I weigh in at 285.7 pounds at 6:00 am, which is 1.1 pounds less than yesterday. Exercise These will now only be noted in the cronometer images as it’s easier to simply let them calculate the calories after I input the workout type and time. Sleep I slept from 12:00-6:00 am for… Read More 2017-06-19
— Daily Log —
2017-06-18
CRON-O-Meter Details Synopsis Weight I weigh in at 286.8 pounds at 8:31 am, which is 1.1 pounds less than yesterday. Exercise I did not exercise today. Sleep I slept from 4:30-8:31 am for a total of 5.05 hours of sleep.
— Daily Log —
2017-06-17
CRON-O-Meter Details Synopsis Weight I weigh in at 287.9 pounds at 12:00 pm, which is 1.8 pounds less than yesterday. Exercise I walked from Catbirds (1336 Westheimer Rd) to Rudyards (2010 Waugh Dr): 68.56 calories 0.6 miles 12 minutes Sleep I slept from 4:00 am to 12:00 pm, then napped from 7:46 – 11:29 pm for a… Read More 2017-06-17
— Daily Log —
Day 47
CRON-O-Meter Details Synopsis Weight I weigh in at 289.7 pounds at 10:00 am, which is 0.0 pounds more than yesterday. Exercise I did not exercise today. Sleep I slept from 12:06-6:00 am for a total of 5.9 hours of sleep.
— Daily Log —
Day 46
CRON-O-Meter Details Synopsis Weight I weigh in at 289.7 pounds at 6:00 am, which is 2.0 pounds more than yesterday. Exercise Here are the exercise stats from working out at my company’s gym: 134 calories 5.31 miles 36 minutes These are the differences from June 14, 2017’s workout: -19.00 calories -0.37 miles Biometrics Body Fat… Read More Day 46
— Daily Log —
Day 45
CRON-O-Meter Details Synopsis Weight I weigh in at 287.7 pounds at 6:00 am, which is 2.1 pounds more than yesterday. Exercise Here are the exercise stats from working out at my company’s gym: 153 calories 5.68 miles 36 minutes These are the differences from June 13, 2017’s workout: +14.00 calories +0.67 miles Biometrics Body Fat… Read More Day 45