Daily Log

2017-07-04

CRON-O-Meter Details Synopsis Weight I weigh in at 282.0 pounds at 5:00 am, which is 0.0 pounds more than yesterday.

CRON Discussions

Oil Smoke Points

The following list contains the Fahrenheit smoke points for commonly used oils. The list only contains oils that I may use, so oils like corn oil or canola are not in the list, because I would never use them. I’ve grouped the oils by the cooking temperature in order to best understand which have the… Read More Oil Smoke Points