Daily Log

2017-08-31

Weight Today’s weight is 275.8, which is 0 pounds change from yesterday. Supplements Today’s supplements were the following: Virgin Cod Liver Oil (1 tsp) Chlorella Spirulina 50/50 (10 tablets, 2g) Chromium (1 tablet, 100 mcg) Niagen Nicotinamide Riboside (NR) with NAD+ Activator (2 capsule, 250 mg) Roasted Seaweed (Nori) (9 sheets, 4.5 g) Vitamin C… Read More 2017-08-31

Daily Log

2017-08-30

Weight Today’s weight is 275.8, which is 0 pounds change from yesterday. Supplements Today’s supplements were the following: Virgin Cod Liver Oil (1 tsp) Chlorella Spirulina 50/50 (10 tablets, 2g) Chromium (1 tablet, 100 mcg) Niagen Nicotinamide Riboside (NR) with NAD+ Activator (1 capsule, 125 mg) Roasted Seaweed (Nori) (9 sheets, 4.5 g) Vitamin C… Read More 2017-08-30

Daily Log

2017-08-29

I’m still stuck at home working due to Harvey (a tropical storm at this point), because the area around the house is flooded and more rains are projected to come back to the area today and tomorrow. Weight Today’s weight is 275.8, which is 1.3 pounds lighter than yesterday. Supplements Today’s supplements were the following:… Read More 2017-08-29

Daily Log

2017-08-28

Weight Today’s weight is 277.1, which is 0 pounds higher than yesterday. Supplements Today’s supplements were the following: Virgin Cod Liver Oil (1 tsp) Chlorella Spirulina 50/50 (10 tablets, 2g) Chromium (1 tablet, 100 mcg) Niagen Nicotinamide Riboside (NR) with NAD+ Activator (1 capsule, 125 mg) Roasted Seaweed (Nori) (9 sheets, 4.5 g) Vitamin C… Read More 2017-08-28

Daily Log

2017-08-27

I haven’t yet begun putting my foods into cronometer’s site due to Harvey hitting the Houston area, where I live near Pearland, and causing high rains. I’ve been focusing on that for the moment, so only my weight and supplements are able to be tracked for the meantime. Weight Today’s weight is 277.1, which is… Read More 2017-08-27

Daily Log

2017-08-26

Weight Today’s weight is 277.1, which is 0 pounds higher than yesterday. Supplements Today’s supplements were the following: Carlson Labs Norwegian Cod Liver Oil (1 tsp) Chlorella Spirulina 50/50 (10 tablets, 2g) Chromium (1 tablet, 100 mcg) Niagen Nicotinamide Riboside (NR) with NAD+ Activator (1 capsule, 125 mg) Roasted Seaweed (Nori) (9 sheets, 4.5 g)… Read More 2017-08-26

Daily Log

2017-08-25

Weight Today’s weight is 277.1, which is 0 pounds higher than yesterday. Supplements Today’s supplements were the following: Carlson Labs Norwegian Cod Liver Oil (1 tsp) Chlorella Spirulina 50/50 (10 tablets, 2g) Chromium (1 tablet, 100 mcg) Niagen Nicotinamide Riboside (NR) with NAD+ Activator (1 capsule, 125 mg) Roasted Seaweed (Nori) (9 sheets, 4.5 g)… Read More 2017-08-25

Daily Log

2017-08-24

Weight Today’s weight is 277.6, which is 0 pounds higher than yesterday. Supplements Today’s supplements were the following: Carlson Labs Norwegian Cod Liver Oil (1 tsp) Chlorella Spirulina 50/50 (10 tablets, 2g) Chromium (1 tablet, 100 mcg) Niagen Nicotinamide Riboside (NR) with NAD+ Activator (1 capsule, 125 mg) Roasted Seaweed (Nori) (9 sheets, 4.5 g)… Read More 2017-08-24

Daily Log

2017-08-23

Weight Today’s weight is 277.6, which is .4 pounds higher than yesterday. Supplements I did take my vitamins and supplements today, which were the following: Carlson Labs Norwegian Cod Liver Oil (1 tsp) Chlorella Spirulina 50/50 (10 tablets, 2g) Chromium (1 tablet, 100 mcg) Niagen Nicotinamide Riboside (NR) with NAD+ Activator (1 capsule, 125 mg)… Read More 2017-08-23

Daily Log

2017-08-22 – Back Again

I’ve been away for a bit from updating posts on my eating habits, weight, exercise and overall health. This is primarily due to moving around a month ago and preparing for that move beforehand, then after the move having dental work done (root planing, cleaning, teeth extraction, and a bridge and cavities still to be… Read More 2017-08-22 – Back Again