Daily Log

2017-08-28

Weight

Today’s weight is 277.1, which is 0 pounds higher than yesterday.

Supplements

Today’s supplements were the following:

  • Virgin Cod Liver Oil (1 tsp)
  • Chlorella Spirulina 50/50 (10 tablets, 2g)
  • Chromium (1 tablet, 100 mcg)
  • Niagen Nicotinamide Riboside (NR) with NAD+ Activator (1 capsule, 125 mg)
  • Roasted Seaweed (Nori) (9 sheets, 4.5 g)
  • Vitamin C (2 tablets, 500 mg)

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