Daily Log

2017-08-30

Weight Today’s weight is 275.8, which is 0 pounds change from yesterday. Supplements Today’s supplements were the following: Virgin Cod Liver Oil (1 tsp) Chlorella Spirulina 50/50 (10 tablets, 2g) Chromium (1 tablet, 100 mcg) Niagen Nicotinamide Riboside (NR) with NAD+ Activator (1 capsule, 125 mg) Roasted Seaweed (Nori) (9 sheets, 4.5 g) Vitamin C… Read More 2017-08-30