Daily Log


Weight Today’s weight is 277.6, which is .4 pounds higher than yesterday. Supplements I did take my vitamins and supplements today, which were the following: Carlson Labs Norwegian Cod Liver Oil (1 tsp) Chlorella Spirulina 50/50 (10 tablets, 2g) Chromium (1 tablet, 100 mcg) Niagen Nicotinamide Riboside (NR) with NAD+ Activator (1 capsule, 125 mg)… Read More 2017-08-23