— CRON Discussions —
Nutritional Targets
Using cronometer.com site, I’ve been tracking my daily targets for nutrition. This post is simply to track what percentages I’m hitting each day and the overall average percentage.
Day: June 19, 2017
— Daily Log —
2017-06-19
CRON-O-Meter Details Synopsis Weight I weigh in at 285.7 pounds at 6:00 am, which is 1.1 pounds less than yesterday. Exercise These will now only be noted in the cronometer images as it’s easier to simply let them calculate the calories after I input the workout type and time. Sleep I slept from 12:00-6:00 am for… Read More 2017-06-19