Monthly Review

June Review

Challenges Potassium – getting over 50% is difficult for me, and I’ve never been able to reach 100% on any day. (As a side note, I do not understand all these sites and posts that repeatedly indicate it’s easy to hit 100% potassium per day with natural foods, since unless you fill up on foods… Read More June Review

Daily Log

2017-06-30

CRON-O-Meter Details Synopsis Weight I weigh in at 280.2 pounds at 5:00 am, which is 0.0 pounds more than yesterday.