CRON-O-Meter Details Synopsis Weight I weigh in at 291.2 pounds, which is 0.0 pounds less than yesterday. Exercise I didn’t exercise today as I had a Release Dinner at 7pm and didn’t want to have two stress-filled activities on the same day. I will be working out Thursday and Friday in place of Wednesday and… Read More Day 17
After I began this site, I discovered CRON-O-Meter can be used to calculate food, exercise and weight in conjunction with nutritional and caloric values. Here’s a glimpse of what filling out this section can look like for a user who signs up for the free site:
CRON-O-Meter Details Synopsis Weight I weigh in at 291.2 pounds, which is 2.5 pounds less than yesterday. Exercise I did not exercise today.
When getting serious about health improvement, there are several gadgets that can help with tracking various components such as BMI, heart rate, weight, calories burned and so on. This post will serve as a listing of some useful gadgets that I may end up purchasing to help with tracking my health better. Watch / Fitness… Read More Handy Gadgets
References Cold Temperature and Life Span: It’s not about the rate of living Wikipedia – Rate of Living Theory TRPA-1 and Wasabi DAF-16 and Longevity Discussion Studies into cold temperature for both cold and warm blooded animals indicates that both appear to live longer under such duress situations, challenging the rate of living theory that… Read More Cold Temperature Longevity
CRON-O-Meter Details Synopsis Weight I weigh in at 293.7 pounds, which is 0.0 pounds more than yesterday. Exercise This is my exercise routine at my company’s gym: 113 calories 4.58 miles 36 minutes From May 11’s exercise, the following increases occurred: 16.3 calories 0.0 miles 1 minute
CRON-O-Meter Details Synopsis Weight I weigh in at 293.7 pounds, which is 2.0 pounds more than yesterday. This is likely due to far exceeding 2,000 calories on Friday and Saturday. Exercise I did not exercise today as it’s the weekend.
CRON-O-Meter Details Synopsis Weight I weigh in at 291.7 pounds, which is 0.0 pounds less than yesterday. Exercise I did not exercise today as it’s the weekend.
CRON-O-Meter Details Synopsis Weight I weigh in at 291.7 pounds, which is 1.5 pounds less than yesterday. Exercise I walked to La Tapatia .25 miles each way for lunch: 147 calories 0.5 miles (0.25 x 2) 15 minutes
CRON-O-Meter Details Synopsis Weight I weigh in at 293.2 pounds, which is 0.2 pounds more than yesterday due to eating Pizza Hut cheese pizza (2 slices) and garlic parmesan chicken wings (3 wings) Exercise This is my exercise routine at my company’s gym: 96.7 calories 4.58 miles 35 minutes From May 10’s exercise, the following… Read More Day 11