Day 30
CRON-O-Meter Details Synopsis Weight I weigh in at 286.6 pounds at 5:30 am, which is 1.1 pounds more than yesterday. Exercise I did not exercise today. Biometrics BMI 49.2 Body Fat 60.0% Muscle 25.0% Water 43% Bone Mass 1.9 Blood Glucose 147 mg/dL @ 6:15 am Blood Pressure 138/79 @ 6:15 am Heart Rate 90 bpm… Read More Day 30